Moroccan lamb backstrap
This platter of food you see in this post is my idea of a perfect meal for sharing with family and friends for special occasions. It’s a bit special, being that lamb backstrap is a tender, lean cut with delicate lamb flavour. It tastes exotic and sounds exotic (“it’s a ras el hanout spice mix, darling!”). But it’s made with spices I always have. It’s quick to cook. 4 minutes on each side. And it looks so inviting when you slice it up then pile it all on a platter on a colourful bed of pearl couscous or traditional couscous! So if all of this – or some of this – sounds great to you too, I think I’ve got something pretty special for you today. I could eat this all summer long. That Moroccan spice rub with the lamb is just out of this world!!! You’ll see me cook this on the stove in the recipe video below. I would’ve preferred to BBQ it. But it was raining on video day. So stove it was. I know, I know, your heart is bleeding for me, having to settle for stove-cooked Moroccan lamb backstrap for lunch! 😂
Ingredients for Moroccan lamb backstrap
You need….drumroll please… lamb backstrap to make this dish!! Ha ha, sorry, couldn’t resist. 😂 Lamb backstrap is also known as eye of loin. It’s a lean cut of meat that is very tender with a delicate lamb flavour. It’s the lamb equivalent of beef tenderloin and pork tenderloin (recipe here!). Along with lamb cutlets and lamb rack, it’s one of the premium cuts of lamb though of these three, lamb backstrap is usually the best value. Also, at times you will find it at discounted prices here in Sydney. For example, at the time of writing it is on special for A$30/kg at Harris Farms (US$10/lb / £17/kg).
Moroccan spice mix – Ras el hanout
The spice mix used in this Morrocan lamb backstrap is ras el hanout, a spice blend common in North Africa used in many dishes such as chicken tagine and vegetable tagine. And it’s exceptionally great with lamb! You can buy pre-made blends but homemade is so much better because the balance of flavours can be unpredictable from brand to brand with cheaper ones just downright wrong! Here’s what you need – pantry staples! You won’t be left lacking if you are missing a spice (maybe even two). Make up for it by dialling up the ones you have!
How to cook lamb backstrap
Take care to cook gently to ensure you don’t take the lamb past medium rare. It’s a lean cut of meat, so if you do overcook it, it will be dry and tough. Blushing pink is what you want for juicy and tender!
What to serve with Moroccan lamb backstrap
The lamb is pictured in this post on a pile of pearl couscous salad which I shared on the weekend with the intention of suggesting it for this lamb. It’s filled with bright flavours from a lemon dressing and a handful of coriander/cilantro and dill. I describe it as Mediterranean flavours but it could just as easily be described as a Middle Eastern salad which can have a similar fresh flavour profile. Rack? You can just plonk the backstrap on a plate, but a rack is better because it prevents the underside sweating and getting wet which means losing some of the spice crust. Serving – Once rested, slice the lamb into 0.75 – 1 cm / 1/4 – 1/3″ thick slices. Then serve with the yogurt sauce on the side! Here are a few more sides that I think will go especially well with this lamb: I’d love to know if you have other ideas for what to serve with this lamb backstrap! I feel like there’s so many possibilities and it would be great to get some inspiration. 🙂 – Nagi x
Watch how to make it
Life of Dozer
Careful, Dozer. I am pretty sure that camera is worth more than your 2023 treat budget……
